The One Thing

Red-winged blackbird calling Everyone has it, right? That one thing that is your sign that spring has finally arrived. For some people it’s seeing the first bulbs poking up from the mulch in their gardens. Others might be more attuned to the day the sap starts to flow in the maple trees. For me, it’s the first day I hear the calls of Red-winged Blackbirds or Killdeer. And today was that day, so I hereby declare the end of winter. Finally. Yes, there’s still snow on the ground here in Michigan and we’ll most likely have to endure more of it before we’re through. But now that I’ve heard the calls of both of my avian harbingers of spring, I feel the weight of winter melting off my weary shoulders. Hallelujah!

Great Horned Owl in bucket 2015Today I went to Lake St. Clair Metropark because I knew I could find these birds there.  I walked the trails for a half hour, passing the marsh where the blackbirds were already trying to out-shout each other from the tops of the cattails. I visited the Great Horned Owl bucket and found one of the adults already sitting there, as expected. I went over to check out the lake and found it still frozen solid, its surface speckled with ice fishermen and their tents.

Ice fishermen on Lake St. Clair
Ice fishermen on Lake St. Clair

So I decided to drive up to Port Huron, where I knew the river was ice-free. I wanted to see if I could find the King Eider that’s been there lately. I didn’t find it, and there wasn’t much other duck activity on the river today either. I spent a couple hours driving to various little parks and viewing areas along the shore, finding only scattered small groups of a half dozen species. There were Common and Red-breasted Mergansers, Long-tailed Ducks, Redheads, a few Scaup, and some Buffleheads. And the only ones that weren’t really distant were the Redheads, so they’re the only photos I didn’t have to crop a great deal. Aren’t these beautiful ducks? Just look at the golden eye on this male…and the water droplet on his back (you might have to click on the pic for the larger version).

Male Redheads on the St. Clair River
Male Redheads on the St. Clair River

Redheads are diving ducks, so they’re always entertaining to watch as they leap out of the water and dive below in search of tasty morsels.

Now you see me....
Now you see me….
...now  you don't!
…now you don’t!

 

 

 

 

 

 

But the most entertaining group of the day was this gathering of seven Common Goldeneye, five males and two females.

Common Goldeneye
They seem rather calm, don’t they? Well, don’t forget, it’s spring. And that means one thing to them: It’s time to find a mate. The mating display of this species is quite the spectacle, even for us humans. I made a video of it but something happened to that file, so I’ll just have to share some still photos.

The males display to the females by flipping their heads backward and forward repeatedly in a sort of “head dance,” as you’ll see in this series of pics:

Ah, he seems to have her attention with this first fancy move.
Ah, he seems to have her attention with this first fancy move.
Now let's show her how tall I am....
Now let’s show her how tall I am….
...and then the big finish! So baby, what do you think? Wanna date me?
…and then the big finish! So baby, what do you think? Wanna date me?

Let’s hope his efforts were enough to keep her away from his competition. (Here’s a video on YouTube if you want to see them in action.)

Here are a couple views of the river at Port Huron, looking across toward Canada:

Blue Water Bridge between Port Huron and Sarnia, Ontario
Blue Water Bridge between Port Huron and Sarnia, Ontario
The sculpture is called "Sugar the Iron Horse"
The sculpture is called “Sugar the Iron Horse”

Even though I didn’t see lots of birds today, the ones I saw were special and interesting. And even if I hadn’t seen any of these birds, this still would have been a great day — exercise, fresh air, sunshine and–most importantly of all–melting snow!!

I hope you’re finding time to get outdoors too. Being outside is always a good thing, but right now, at the end of winter, it’s really and truly good for the soul.

So what’s your “one thing” that means Spring?

Foggy Day in the Park

I love fog. There are usually a few days each year, in the late winter or early spring, when we wake up to find the landscape around our house shrouded in mist. In a really good fog we can’t even see the road, and our property becomes a wooded island far from anywhere.

Trees in fog - banner styleI wrote about one of these a while back and showed you some of my photos, and now I want to share some new ones, taken just a few days ago. I’d predicted we’d get a foggy day soon, because we still had lots of snow on the ground and the temperatures were slowly inching up into the 40s and 50s. I’m no meteorologist, but I think that’s a pretty good recipe for fog. So when we had a foggy day last week I high-tailed it over to the park as soon as I could, knowing that the 500-acre lake would make for some interesting shots. I removed my 400mm birding lens and put my wide-angle lens on the camera for some landscape photos.

Turkey in the fogWithin the first 100 feet of the entrance road I spotted this turkey strolling along beside me. I grabbed my little point-and-shoot camera and got a couple shots off before he fled into the mist. Turkeys are very skittish; I’d think such large birds would be a bit braver. But maybe it’s because they’re hunted and they know humans are bad news.

Big tree in fog
I really like this one.

I walked out among the scattered trees in a big field, looking for some good ones to shoot. This park is one of my favorites, and I usually feel that I know it pretty well. But walking in the fog made it all feel new and different, like someplace far from home where something magical could happen. It almost wouldn’t have surprised me to see a unicorn walk out of that mist, that’s how other-worldly it felt.

Believe it or not, there's a 500-acre lake out there somewhere.
Believe it or not, there’s a 500-acre lake out there somewhere.

Did you know there are various types of fog? I didn’t either. According to the National Weather Service, there’s advection fog, radiation fog, upslope fog, ice fog, freezing fog, and evaporation fog. So I’m thinking our fog was the advection type, caused by warmer air moving over the cool snow on the ground and ice on the lake. (If you want to read more about these types of fog, here’s where I found that info.) The National Weather Service website ends their fog page with a warning about driving in fog, saying that it’s important not to use your high-beam headlights in fog because your visibility will be reduced even more. I did know that. (Jeopardy, here I come….)

Road to Nowhere
Road to Nowhere

My family had a very scary experience while driving in heavy fog on a vacation many years ago. We were on the freeway with my dad driving–he’s an excellent and safe driver, so we were going verry slowly and keeping plenty of distance between us and the other cars. But suddenly a pair of headlights came out of the fog headed toward us — another driver had somehow gotten disoriented and was driving on the wrong side of the freeway. I remember how our hearts jumped into our throats as we watched that car pass beside us, knowing that we’d narrowly escaped tragedy as the other car disappeared into the mist behind us. A foggy day is not a day for driving, that’s for sure!

The fog comes
on little cat feet.

It sits looking
over harbor and city
on silent haunches
and then moves on.

~ Carl Sandburg

Bikers in the fog
Bikers in the fog

Nature Photo Journal

Just wanted to share a few photos from our nature walks this weekend. Winter hasn’t released its grip on us entirely yet, but things are getting better. And a bit of fresh air and exercise always helps improve my mood, giving me a boost of endorphins in my winter-addled brain.

We saw some ducks on the pond and watched a male Belted Kingfisher flying from perch to perch, watching for a chance to swoop down and grab a meal.

Four species of ducks here, coexisting peacefully.
Four species of ducks here, coexisting peacefully (at least at the moment).
Kingfishers are Eric's favorite bird, so it's always fun to find one of them.
Kingfishers are Eric’s favorite bird, so it’s always fun to find one of them.
Male and female Ring-necked Ducks, just chillin' in the pond.
Male and female Ring-necked Ducks, just chillin’ in the pond.

We walked along the river banks, enjoying the now free-flowing water. This part of the river is very curvy, so the current is fast. There are beautiful sycamore trees here, displaying their mottled gray and brown bark and their pointy seed pods.

Sycamore bark and seed pods. I loved the heart shaped section of bark.
Sycamore bark and seed pods. I loved the heart shaped section of bark.
Sycamore seed pods decorating the tree.
Sycamore seed pods decorating the tree.
Those ducks are too far away for a good shot!
Those ducks are too far away for a good shot!

I almost walked right past these leaf cookie cutouts in the snow — aren’t they interesting?

Leaves making cookie cutter shapes in snow as they melt (2) (800x556)
I’m guessing that the dark color of the leaves absorbs more of the sun’s heat, melting the snow below the leaf faster and letting it sink down.
Oak leaves making cookie cutter shapes in the snow
Oak leaves making cookie cutter shapes in the snow

I’m trying to remember to take wider landscape shots occasionally instead of always zooming in really close, so here are some views of the scenery.

Landscapes at Stony Creek in early spring (6) (800x600)

Clinton River -- no more ice!!
Clinton River — no more ice!!
Can you see the guy fishing and his black dog on the bank?
Stony Creek lake, still about 75% ice-covered.
Stony Creek lake, still about 75% ice-covered.

Back at home I went into the woods to see if there were any signs of growth under the snow. I found 2″ shoots of daffodils and 3″ skunk cabbages. And then I found this half of a seed pod or maybe a nut shell — I have no idea what it is. Can anyone help me with an ID on this?

What is this? It's about an inch and a half long (this is a front and back view of the same half shell).
What is this? It’s about an inch and a half long (this is a front and back view of the same half shell).

Oh, and I finally was able to trudge through the remaining snow in the yard (about 6 or 7 inches) to remove the red bows I’d tied on some fir trees back in December. Up until now, access to our yard has been blocked by 4-foot-high hills of snow that the plow guy had pushed off the driveway. But enough has melted in the past few days that I was able to get up there easily enough. It felt great to pull off those faded symbols of winter, sort of like saying, “Ok winter, off you go now. Don’t let the door hit you on the way out!”

In Search of Spring

Red-winged Blackbird
Red-winged Blackbird (this pic is from last April)

Last Friday I started hearing people saying they had seen their first Red-winged Blackbirds of the season, and I thought it might help me deal with this agonizingly long and harsh winter if I could see my first one too. So I hopped in the car and drove a few miles to Holland Ponds, a place I often see those joyful harbingers of spring.

It was a beautiful day, with the temperature in the low 40s. Compared to the frigid temps we’ve been dealing with for months, it felt absolutely tropical. I was in heaven as I walked slowly down the path, gleefully stepping in the mud puddles that had replaced the treacherous, slippery surface that challenged me when I’d visited a few weeks earlier. I turned my face to the sun and inhaled fresh air deep into my lungs. I could feel my body beginning to heal from the months of being cooped up indoors. On my first few walks every spring I always feel like a kid being let out for recess, running and jumping for joy.

Path at Holland Ponds

Ducks at Holland Ponds
Ducks at Holland Ponds

The small pond was still mostly frozen, but several dozen Mallards swam in a small open water area, accompanied by two Ring-necked Ducks. I remember this same flock composition at this location from last year — just a couple Ring-necks with the other ducks. Interesting. There were no signs of kingfishers yet, but I know they’ll be here soon. I saw three bluebirds singing from perches high atop the tallest trees, flashing their brilliant blue wings as they jockeyed with one another for the best spots.

I headed out the trail toward the woods, hoping the path to the river was passable. Along the way I spotted a Turkey Vulture coming toward me. I quickly swung my camera up and started shooting as it flew in ever-tightening circles directly above me, coming lower and lower. For a few seconds I found myself holding my breath as I wondered if it was actually coming FOR me.

Turkey Vulture checking me out
Turkey Vulture checking me out

After he decided I was a bit too fresh for his taste, he moved along and I continued toward the woods. The path through the woods wasn’t cleared, but it wasn’t too difficult to navigate. I spent some time scanning the trees for owls, and then went down the steep, icy stairs, anxious to see how much of the river was thawed.

Footbridge to the river
Footbridge to the river
Partially thawed Clinton River
Partially thawed Clinton River

I was happy to see some water moving in the Clinton River, but it still had a good amount of ice on it. I spent some time walking along the banks enjoying the peace and quiet, then headed back up the hill, pausing to search for the source of some loud drumming on a distant tree. I thought it must be a Pileated Woodpecker but couldn’t confirm that.

Early spring sun in the late afternoon
Early spring sun in the late afternoon
My late afternoon shadow looks like I'm walking on stilts
My late afternoon shadow looks like I’m walking on stilts

This is my favorite time of year for walking in the woods because there aren’t too many other people out there yet. The only time I don’t have to fear being a woman alone in the woods is when it’s too cold for the bad guys to be out there. In warmer weather I always have to be on alert for someone who might have bad intentions, but when it’s cold I can really relax and enjoy the silence of the woods and the singing of the birds. It’s a sad reality in our society that a woman just can’t go hiking as easily or spontaneously as a man can; we have to be afraid. Even on this day there was a man who kept walking back and forth near me, seeming to pay too much attention to me. I headed into the really muddy section of the trail to get away from him, because he was only wearing sneakers and couldn’t follow me there.

Frozen marsh
Frozen marsh

There’s a large heron rookery in the trees to the right of the marsh in this photo (you can’t see it here though). I scanned the nests with my binoculars in case any of the herons had shown up yet, but didn’t see anyone on the nests. Quite a few of the nests at this rookery were destroyed last year when the trees started crumbling below their weight, so I’m curious to see how much of the colony comes back this year.

The obligatory "muddy boots" picture from my first spring hike
The obligatory “muddy boots” picture from my first spring hike

It’s sort of becoming a habit to take a photo of my muddy boots when I go on these spring hikes. I think I like to have proof that I’m no longer the prissy girl who didn’t like to get dirty. My boots are an important sign of personal growth!

By the way, I didn’t find my Red-winged Blackbird that day, but I saw one a couple days later when Eric and I went to see Snowy Owls in Lenawee County (at the Michigan/Ohio border). The birding community has had a wonderful time this year enjoying the historic number of Snowies that came south for the winter, but they are starting to move back to their Arctic home now. I only saw four of them this year, and had been hoping to see one in flight instead of just sitting still. My wish came true finally, and I was able to cature a couple photos of this beautiful owl as he glided only inches above the snowy field, his 5-foot wingspan controlled with the precision of a fighter plane. It’s a bittersweet feeling now, knowing that they’re leaving. I’ve loved knowing that these magnificent birds from a far-off place were here, near my home, all winter long; but I know they need to go back home now. Safe travels, my friends.

Snowy-Owl-in-flight-v4-w-sig Snowy-Owl-in-flight-v2-w-sig

Yank Yank!

The Nuthatch Patrol are sounding their “yank yank!” alarm as I trudge through the silent woodland, knee-deep in drifts of heavy, wet snow. Red-bellied woodpeckers bicker high up in the naked oak tree. A lone gull flies overhead, like a ghost in the gray sky.

As I write this we’re in the middle of The Big One. Not since the Blizzard of ’78 have I heard so much talk about a few inches of snow. Well, ok, it’s more than that. I think we’ve added seven or eight inches today, making the snow almost a foot deep on our deck. It’s been snowing continuously for 22 hours now. And the difficulties of all this snow will be compounded by some Arctic temperatures in the next few days. Our forecast for tomorrow says the high will be 11F and the low will be -16F. Then Tuesday the high will be 4 and the low -16 again. Those temperatures worry me more than the deep snow we’ve got on the ground.

That's me exploring the fresh snow this morning. Pointing at--what else?--a bird.
That’s me exploring the fresh snow this morning. Pointing at–what else?–a bird.

So I took advantage of the relative warmth of today’s 30F temperature and spent some time wandering around in our woods taking photos and pumping some fresh air through my lungs in preparation for a few days of being cooped up indoors. As much as I dislike winter, I do enjoy the first day of a new snow. I think the thick snow acts as an insulation against sound, allowing a rare opportunity to stand in my yard and hear….silence. Such bliss. And I love the fresh white snow blanketing every branch of every tree, turning them into exquisite winter sculptures.

Snow-covered bittersweet berries
Snow-covered bittersweet berries

Whenever fresh snow covers the ground we see a higher level of activity at our feeders. I went out first thing this morning to scatter some extra seed piles for the Juncos and Mourning Doves who feed on the ground. The nonstop snow has covered them up quickly, so I went back out there a couple times to uncover them. I’m concerned about the little birds surviving the coming brutal cold without enough energy. I’m always awed at how such tiny creatures manage to live through bad weather, over and over again. Well, I know many of them don’t make it when the weather turns nasty, but many more do. And unlike us, they can’t fill their cupboards with food and then sit in a warm house sipping hot chocolate and watching the snow fall. They have to be on the move constantly, back and forth from feeders to the shelter of inner tree branches, grabbing bits of nutrition, seed by seed, all day long. Think about that. It’s a lot of work just to stay alive.Male Cardinal in snow (1024x731)

I’m glad there are still some berries on the trees. The goldfinches were getting their fill of these red berries this afternoon.

Goldfinch eating red berries in snowstorm (1024x684)

Here are a few more photos I took on my walk around our yard and woods this morning.

Grandaddy spruce tree and baby Korean Fir beside our driveway
Grandaddy spruce tree and baby Korean Fir beside our driveway
Our deck
Our deck

Deck railing and snowy woods (1024x683)

Looking down our slippery road that, for once, is quiet.
Looking down our slippery road that, for once, is quiet.

Red bow and snow-covered birdhouse (709x1024)It’s dark now and we’re hunkered down waiting for the cold winds to come in overnight. I’m hoping the power manages to stay on for the duration, but we’re prepared in case it doesn’t. And I also hope our snowplow guy shows up tomorrow. Stay warm everyone.

A Highly-Sensitive Person Goes Birding

Beaver with mouthful of seaweed v3 (640x414)
Beaver with a mouthful of aquatic plants for a mid-day snack. (Click to enlarge)

I want to tell you about a conversation I had with a stranger yesterday while I was out birding. To understand the significance of it, you need to know that one of the things I experience as an HSP is an above-average sensitivity to sudden and/or loud noises.  I know that most people will be startled by a sudden noise –like a car backfiring — but I have problems with things most other people don’t even seem to notice. Movie theaters are a good example: At a movie with my husband last week, I had to cover my ears for much of it because the sound was so loud I couldn’t concentrate on what the actors were saying. It felt like it vibrated to the core of my body, jangling every last nerve to the point that I felt like running away. And it wasn’t even an action movie. (You’d think I would have learned to take earplugs to the theater by now!)

This kind of response to noise is common among HSPs; we can be so overstimulated by the way the sound feels that we can’t focus on anything except getting away from the source of it. It’s one of those things that can be a minor or major problem, depending on the particular situation. Luckily, birding isn’t usually a noisy activity. Unless you’re watching a big flock of Canada Geese or Sandhill Cranes, that is. 🙂

Can you believe this pair nests here every year, right beside a shooting range?
Can you believe this Osprey pair nests here every year, right beside a shooting range?

But there’s a section of our favorite metropark that’s located next to a gun club, and when we go there to enjoy nature, we’re also bombarded by the sudden and loud sounds of frequent gunshots. Despite knowing that there’s a fence between us and the guns, and that they’re shooting at targets and not at us walking in the woods, I find myself tensing up at every shot.  Not a very pleasant place to bird. And that gun club is the reason we avoided this part of the park for years.Sign for trail closing due to eagle nest

But as I got more into birding and wanted to find more birds, I finally forced myself to “get over it” and go there occasionally. After all, there’s a way cool Osprey nest on the cell tower there, and now there’s also a Bald Eagle nest there too. (I wrote about the “secret” Bald Eagle nest a couple posts back, but since then the park has put up signs about it so it’s no longer secret. They’ve also blocked off parts of the trail to protect the birds.)

Anyway, here’s the conversation I had yesterday with a stranger I met on the trail right beside the gun club fence. We said hello and then this:

Him: I’m going out to see the eagles…there’s supposed to be a nest out here somewhere.

Me: Yes, there is.

Him: I’m out here all the time and I didn’t even know about it. I’m a club member next door (indicates the gun club on the adjacent property).

Me: Yeah, they’ve blocked the trail off to protect the eagles, but you can see the nest from across the pond. (Then I told him where to stand and which direction to look to see it.)

Him: Ok.

Then we exchanged a few more words about the Osprey nest nearby, then said goodbye. A few steps later I turned around and we had this further conversation:

Me: Excuse me…do you know if there’s any particular day or time when there’s no shooting going on at the club? I’d like to be able to come see the birds without the sound of gunshots.

Him: (Proceeds to tell me which days they have certain shooting events…which I didn’t care about, then he finally says that there’s no shooting on Tuesdays.)

Me: Oh, good! I wish I’d asked about that years ago…

Him: It’s not that much shooting, really. They’re just target shooting behind the fence…

Me: Oh I know, but it just bothers me. I find it sort of jarring and not conducive to enjoying nature.

Him (looking at me oddly, or is that in my imagination?): I guess I’m just used to it. [Pause] Well there’s less shooting now because nobody can find any ammo…. (He then tried to have a conversation with me about why they’re hoarding their ammo when they can find it, and how the government is trying to take their guns, etc. I extricated myself from that as politely and quickly as possible and went on my way. It was a beautiful day and I was there for birding, not politics.)

I wanted to tell you this story because at the point when I told him I found the sound of gunshots “jarring,” I found myself feeling like there was something wrong with me because I had to make a big deal about something that most people seem to accept without much fuss. And that self-criticism about being sensitive is something I really don’t like. It’s not like I’m choosing to feel the noise of the guns all the way to my bones — it’s just the way it is. I can’t change the way my nerves send signals to my brain, can I?

So why do I feel I have to apologize for trying to avoid things that make me uncomfortable like that? I think it’s because our American culture has such a strong prejudice toward extroverts that we’re all conditioned throughout our lives to think that our sensitivities are abnormal. I guess since HSPs only make up about 15-20% of the population, we are probably technically “abnormal.” But you know what I mean, right?

But we’re judged enough by the non-HSPs around us, and we need to not judge ourselves so harshly on top of that. There’s nothing wrong with arranging your life the way you like it, and that includes avoiding things that upset you and allowing time to recuperate after an event that overstimulates your nervous system. No matter what anyone else says or thinks about our sensitivities, we need to honor our own needs before we can be of any use to anyone else in our lives. Remember the emergency instructions the flight attendants give us before each flight? “Put the oxygen mask on yourself before assisting anyone else.”

As I write this I feel like I’m giving a speech — standing on my soapbox, so to speak. But it is what it is. I’m feeling braver about talking about HSP issues since so many of you have sent me comments and subscribed recently. (By the way, thanks for all the lovely comments on my “About Me” page last week.) But even so, I’ve edited this post over and over for days, not really sure what I wanted to admit publicly, and I keep hesitating when I’m almost ready to publish it. But you know what, I’m going to be brave right now and send my thoughts out to the blogosphere. If even one person is helped by my perspective, then I can tolerate the judgment of all the rest. (That feels really good to say!)

Now, where are those birds?

Forest Bathing: No Soap Needed

Most of us cleanse our bodies on a daily basis, but have you ever given much thought to cleansing your mind and spirit as well? I’m not referring to traditional religious practice, although that may serve a similar purpose for some people. I’m talking about shinrinyoku — forest bathing.

Walking in the Michigan winter woods
A winter walk in the woods

In 1982 this term was coined by the Japanese government to describe the practice of walking in the woods for refreshment and escape from the hustle and bustle of urban environments. They recognized the health benefits of being immersed in nature and encouraged people to spend quiet time among the trees as often as possible to reduce stress levels. Scientists in Japan are conducting a range of ongoing studies measuring the physiological effects of various elements of the natural world, trying to quantify exactly how our bodies respond to nature. But even without knowing their results, I think we all know how good we feel when we get away from our desks and the concrete jungle, even if only for a short walk on our lunch hour.

Scientists here in the U.S. are also trying to establish objectively measurable evidence of the health benefits of nature. For example, a study at the University of Illinois came to some interesting conclusions:

Access to nature and green environments yields better cognitive functioning, more self-discipline and impulse control, and greater mental health overall.

Less access to nature is linked to exacerbated attention deficit/hyperactivity disorder symptoms, higher rates of anxiety disorders, and higher rates of clinical depression.

The article goes on to explain that green spaces have more than just psychological benefits; they also have proven physical effects like helping you to recover quicker after surgery, improving your immune function, and even improving “functional living skills” among older people. In fact, I just read an article in the new issue of Birds & Blooms magazine that touts the benefits of “healing gardens” for dementia patients. Apparently these gardens are becoming more common at hospitals, senior centers, and even schools. I’m very encouraged by this, and I’ll have more to say about healing gardens in an upcoming post.

The scientists might need more evidence to satisfy them, but this is more than enough to convince me that I’ve named my blog appropriately: Nature [really] is my Therapy.

Gardiner River in Yellowstone National Park
Gardiner River in Yellowstone National Park

By the way, if you live in a location with lots of snow and bare trees right now (like I do), don’t despair; you can still get the benefits of “green”space without waiting for things outside to come back to life in a few months. All you need to do is decorate your home and office with pictures of flowers, gardens, rivers, or landscapes; then when you need a break, just gaze upon those peaceful images and feel your blood pressure go down, your breathing slow, your mood lift. If you’re skeptical that this works, try it. You’ll see.

Below are some photos of beautiful things I found because I was out looking for birds — I hope they make you happy too.

Looking up at birds is great, but looking at the ground can be rewarding too.
Looking up at birds is great, but looking at the ground can be rewarding too.
A carpet of woodland daffodils
A carpet of woodland daffodils
Beautiful ice formations on the melting Clinton River
Beautiful ice formations on the melting Clinton River
Just look at the intricate beauty of those wings! Imagine what it's like in his world....
Just look at the intricate beauty of those wings! Imagine what it’s like in his world….

~~~~~~~~~~~~

Sources for those of you who want to read more:

Environmental Health and Preventive Medicine: Trends in research related to “Shinrin-yoku” (taking in the forest atmosphere or forest bathing) in Japan (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2793347/?tool=pubmed)

Science Daily: Green Environments Essential for Human Health, Research Shows (http://www.sciencedaily.com/releases/2011/04/110419151438.htm)

A Week in the North Woods, Part Two

Ok, here’s the rest of the story about our vacation in Michigan’ s U.P.  I’m going to share more about our bird sightings here and show you pictures, most of which are blurry and/or distant shots, but exciting nontheless. (That reminds me, time to get that 400mm lens….)

Our last hike of the week was the Au Train Songbird Trail. It’s a 3-mile loop through heavy woods south of Au Train. We heard lots of birds but honestly, every time I stopped to look through my binoculars or try to take a picture, the mosquitoes absolutely mobbed me. That was frustrating because we really wanted to find out what those birds were! We were able to identify the waxwings and chickadees by their calls, but not much else.

This first picture has a great story to go with it. One evening I was sitting in my kayak on our little lake, concentrating on taking pictures of a beaver. It was so quiet. And suddenly there was a screeching overhead. Startled, I looked up just in time to see this Sandhill Crane fly over me, barely 10-15 feet above! (That’s why the pic isn’t in focus — it was focused for the beaver!) The other of the pair remained on the near side of the lake, and they called back and forth to each other for about a minute, so loudly that my husband came out of the cabin to see what was going on. Their calls remind me of those velociraptors in Jurassic Park –– very prehistoric-sounding. It was so freakin’ awesome! Ok, so here’s the resulting picture:

Sandhill Crane

This experience was so great that we’ve decided to go to Crane Fest in October. They say they counted over 6,000 cranes there during last year’s migration. That’s got to be a fabulous thing to see.

We also saw our first ever Red-breasted Nuthatch on this trip. Very nice surprise.

Here’s a gallery of some dragonflies and more birds from the week. (Click on pix to enlarge.) Enjoy!

Probably an Eastern Forktail
One of the emerald dragonflies – almost in focus!
Cedar Waxwing, aka Batman Bird
Belted Kingfisher
Solitary Sandpiper

And finally, one of the gorgeous sunsets we had at Cranberry Lake.

Sunset on Cranberry Lake

A Week in the North Woods – Part One

View of the lake from our dock

We spent last week in a secluded cabin on a small lake in the deep woods of Michigan’s Upper Peninsula. Sounds good already, doesn’t it? Wait till I tell you more….

The cabin was on 28 private acres, with a 60-acre lake just steps from the front door. We took our kayaks with us and enjoyed them on the beautiful lake every day. Well, except for the one time it rained all day. Other than that, we were lucky with weather and got to go for three nice hikes during the week.  (I admit there was one unpleasant part of the vacation though: the mosquitoes. Oh man, I couldn’t step outside unless I was coated from head to toe with repellent. Those buggers are vicious! I’m home now, but my arms and legs are covered with bites. Phooey on them.)

There was fishing from the dock….
…and fishing from the kayak.

We both agreed that this was THE quietest place we’d ever been before. I think there was only one time we heard a jet ski from a neighboring lake, but otherwise it was extremely quiet. One night I even got out of bed to make sure I’d left the window open because I couldn’t hear any noise at all! That’s a very odd feeling for someone who’s used to hearing traffic outside her door all day every day. But I could definitely get used to it.

Au Sable Lighthouse

So where did we hike, you ask? We drove about 30 miles east of Munising and walked a mile and a half to the Au Sable Lighthouse. Not only is this cool because it’s the most inaccessible lighthouse on the US mainland, but as you walk along the shore of Lake Superior you pass the wrecks of several ships from the early 1900s. The lighthouse opened in 1874, but I guess this area was still too treacherous for some vessels. I’ll talk more about our bird sightings later, but on this hike we were thrilled to have a Bald Eagle fly right over our heads. It was our only sighting of our national symbol on this trip.

Shipwreck on shore of Lake Superior

Our second hike was in Seney National Wildlife Refuge, a real jewel of the National Wildlife Refuge System if you ask me. We first did a 1.5 mile hike around a nature trail loop, where we saw a gigantic nest in a treetop. We thought it might be Bald Eagles, but couldn’t tell with out binoculars. When we got back to the nature center we found that they had a scope set up on it (duh) and it was an Osprey nest. We saw one parent and one youngster in the nest, and we think we saw another adult along our walk but couldn’t be sure of what it was. Wish I’d been able to get a picture of it because this was our first ever Osprey sighting. Gorgeous birds.

After that we killed time for a few hours, hoping to do the 7-mile driving tour nearer to evening hours so we’d have a better chance of seeing bird activity. We ended up starting the drive around 5:30 because we just couldn’t wait any longer. It’s a one-way only driving route with a speed limit of about 15 or 20 mph that passes between a whole system of marshes and woods. At the beginning we had our windows down but quickly had to put them up because of the swarms of black flies attacking the car. It felt like we were in a Hitchcock movie, with dozens of flies just hanging on the outside of the car trying to figure out how to get to us. Ick.  But after we made that adjustment, and despite the heat of the day, we saw Common Loons, a Red-breasted Merganser, lots and lots of Trumpeter Swans, lots of Eastern Kingbirds, an Ovenbird, Canada Geese, a Belted Kingfisher, Ring-billed Gulls (of course), a Great Blue Heron, lots of ravens, goldfinches, and some other warbler that we couldn’t identify — looked like a possible Redstart or Blackburnian. Oh, also this Merlin, another first for both of us.

Merlin

I’ll talk about our third hike and put up some of the other bird pics in Part Two of the story…stay tuned.

By the way, right now there’s a flock of House Finches at our feeders, with several males and about 3 times as many females. One of the males is a very bright red — just beautiful!