Tag Archives: mindfulness

Seeing What You Want to See

A few weeks ago I went up to Michigan with my friend Tracy to see the Sandhill Cranes during their annual migration. We spent two days in the Jackson area, roaming the rural roads around Haehnle Sanctuary. Many of the … Continue reading

Posted in Birds, Migration | Tagged , , , , , , , , | 10 Comments

Saying Goodbye

I said goodbye to a friend today and am feeling a deep sense of loss. I spent the afternoon helping him load his moving truck, along with another close friend. For the most part, the three of us tried to … Continue reading

Posted in Happiness and Gratitude | Tagged , , , | 3 Comments

A Fresh New Year: Why Is That So Important?

If you’re like many people, you place at least some significance on January 1st. Whether you make resolutions or set goals, you feel that something important is supposed to happen because the page on the calendar has turned. Although I’m … Continue reading

Posted in Happiness and Gratitude | Tagged , , , | 23 Comments

Desperately Seeking Stillness

I discovered a wonderful new blog recently and I think many of you will enjoy it too. It’s called Quietkeepers and the tagline is “Practicing Stillness in a Busy World.” Because the quest for peace and mindfulness is near and … Continue reading

Posted in Ecotherapy, Happiness and Gratitude | Tagged , , , , , , | 8 Comments