Tag Archives: mindfulness

Saying Goodbye

I said goodbye to a friend today and am feeling a deep sense of loss. I spent the afternoon helping him load his moving truck, along with another close friend. For the most part, the three of us tried to … Continue reading

Posted in Happiness and Gratitude | Tagged , , , | 3 Comments

A Fresh New Year: Why Is That So Important?

If you’re like many people, you place at least some significance on January 1st. Whether you make resolutions or set goals, you feel that something important is supposed to happen because the page on the calendar has turned. Although I’m … Continue reading

Posted in Happiness and Gratitude | Tagged , , , | 23 Comments